Wednesday, June 3, 2015

Apple juice

I am sure this is a very easy recipe. But any juice involves some love and care. So I am sharing my views on juicing :)

My passion for making some yummy juices originated from my friend Paaru, almost 6 months back. After tasting the strawberry milkshake made by her on a cool Christmas time, I really wanted to try different juices. Then her cantaloupe juice is my another favorite. I know my hubby dear loves juices, so I wished to show him my new found recipes. Before that I had always felt it like more work to put the fruits in a mixie and filter and then clean the dishes again :)  But if you set your mind to enjoy a fresh homemade juice then you will get the energy to do all these ...ha ha.  My juicing experience got better after bringing my Preethi juicer from India, as there is no need to filter separately.
I am sure, all of my beautiful readers will enjoy my juice recipes too.


Ingredients:
1 big red delicious apple
sugar - 4 tsp
water - 1 cup

Parts of an apple fruit (food for thought) :
Image courtesy : apple
Method:
Cut the apple into four. Remove the seeds and core (pips - seed, endocarp - core).
Chop the apple into small cubes.
Put them into your mixie or juicer.
Grind with sugar and 1/2 cup water.
If using mixie, then filter the juice using 1/4 cup water each time, till we extract all the juices.
If using a juicer (with filter attachment). Then add 1/2 cup water each time and extract juice.
Pour in small juice glasses and enjoy!

Serving suggestions:
Makes 2 cups of fresh apple juice.
Serves 2 people.
Sometimes I won't add any sugar to the juice, but it will be nice to add some sugar for making a delicious one.

Note:
Ok, what shall we do with the fibers that are left over after extracting the apple juice ?
It can be used in baking to get a moist cake.
Also this residue can be used in gardening as organic fertilizer (just like any other kitchen scrap).

Oats millets porridge

Here is one more easy breakfast from my kitchen.
Oats millet porridge (with brown sugar)

Ingredients: oats, barley, Ragi flour, kambu flour.
Ingredients: (for 2 people)
Steel cut oats - 1/4 cup
barley - 2 tbsp
Ragi (finger millet) flour - 2 tbsp
Kambu (bajira / pearl millet) flour - 1 tbsp

Preparation:
*In your free time dry roast the millet flours separately. Let them cool and store in separate containers at room temperature.
This roasting process gives our flours (which we buy in bulk),longevity and flavor.
*Rinse the barley in water. Soak the barley and steel cut oats in hot water for 10 minutes. This makes the cooking process easier. But we can do it without soaking also.
// I do this while making the morning tea and will start cooking them after having the tea :)  //

Method:
Add 3 cups of water in a vessel.  Bring it to boil and soak the rinsed barley and oats for 10 minutes.
Cook in stove top (for 20 minutes) or in pressure cooker for 2 whistles.
Cook till the oats and barley gets cooked to an edible soft stage.
In a separate bowl , pour 1/2 cup cold milk and add the millet flours and mix well using a spoon.
Pour this to the boiling cooked oats.
Stir continuously for 30 seconds (till the porridge becomes thicker).
If needed add some more water or milk.

Now the oats porridge is ready!

Variations:
1. We can add required amount of brown sugar and cardamom powder to have as a sweet porridge.
2. If not, we can let the porridge get cool a little and add some Indian yogurt (curd), minced onion, salt, cumin and have like cool curd rice.

Serving suggestion:
We can make this porridge in  a large quantity for at least 5 days and keep in fridge.
Then we can take the required quantity out of the fridge, bring to a boil and add sweetness or sour curd according to taste, just before serving.
Serve as breakfast.

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